BODY MEDICINE®
PLAY . PRESENCE . POWER . PEACE .
Body Medicine® is a system of movements and tools that works through the body to heal the whole
It binds Yoga’s principles of movement and philosophy with
Somatic movement
Fascial release
Neuro Dynamics
Balance work
Breath
This is an accessible class - offering practical, creative tools to facilitate the body's natural, intelligent systems and enhance our quality of life
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Carefully cultivated across 25 years of practice, over a decade of teaching and observing bodies and training movement teachers.
Body Medicine® has been developed to welcome all bodies, ages, stages, genders and sizes and is suitable for pre and post natal folks
Your body has an inherent ability to heal....
Let's tap into it
1 TO 1 SESSIONS
Wanting some time for yourself?
to reconnect and Recondition?
to recover your practice or the body after injury?
to lean into Pre>post natal wellbeing
or perhaps a yoga/movement student or teacher that wants to refine their practice with experienced support...
WEEKLY
CLASS
EVENTS
PRIVATE GROUPS