PLAY . PRESENCE . POWER . PEACE .
Body Medicine® is a system of movements and tools that works through the body to heal the whole
It binds Yoga’s principles of movement and philosophy with
This is an accessible class - offering practical, creative tools to facilitate the body's natural, intelligent systems and enhance our quality of life
Carefully cultivated across 25 years of practice, over a decade of teaching and observing bodies and training movement teachers.
Body Medicine® has been developed to welcome all bodies, ages, stages, genders and sizes and is suitable for pre and post natal folks
Your body has an inherent ability to heal....
Let's tap into it
1 TO 1 SESSIONS
Wanting some time for yourself?
to reconnect and Recondition?
to recover your practice or the body after injury?
to lean into Pre>post natal wellbeing
or perhaps a yoga/movement student or teacher that wants to refine their practice with experienced support...
Every Friday Morning
9.45 - 11 am
42 Upper Gardner Street, Brighton, East Sussex, BN1 4AN
Online booking or cash in person
"Body Medicine is both a simple and profound practice- it has helped me access so much more than purely physical strength....I feel stronger and lighter inside"