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BODY MEDICINE®

NEW CLASS @ THE FLOAT SPA  TUESDAY 10AM

PLAY . PRESENCE . POWER . PEACE .

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​Body Medicine® is a system of movements and tools that works through the body to heal the whole

 

It binds Yoga’s principles of movement and philosophy with

 

Somatic movement

Fascial release

Neuro Dynamics

 Balance work 

Breath

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This is an accessible class - offering practical, creative tools to facilitate the body's natural, intelligent systems and enhance our quality of life

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body medicine

​Carefully cultivated across 25 years of practice, over a decade of teaching and observing bodies and training movement teachers.

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​Body Medicine® has been developed to welcome all bodies, ages, stages, genders and sizes and is suitable for pre and post natal folks

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Your body has an inherent ability to heal....

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Let's tap into it

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1 TO 1 SESSIONS

Wanting some time for yourself?

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to reconnect and Recondition?

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to recover your practice or the body after injury?

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to lean into Pre>post natal wellbeing

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or perhaps a yoga/movement student or teacher that wants to refine their practice with experienced support...

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Contact for more info....

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WEEKLY

CLASS

Our weekly body medicine class on tuesday mornings @

The Float spa

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All are welcome

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EVENTS

PRIVATE GROUPS

Small groups

Celebrations

Healthy Hen do's

Work environments

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Contact for more info

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"Body Medicine is both a simple and profound practice- it has helped me access so much more than purely physical strength....I feel stronger and lighter inside"
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